What is coaching?
Coaching is a process that helps you get from where you are now, to where you want to be. In essence it helps you to reach your goals.
I as your coach will hold space, listen, ask you questions to get you thinking, and help you reflect. I will help you gain insights to find the answers yourself, gently stretching out of your comfort zone, helping you move through self-limiting beliefs that are holding you back. I am here, as your coach, to help unlock your potential, to get you to where you really want to be. Supporting and believing in you every step of the way. Helping you reconnect to the authentic you!
The right partnership can produce powerful changes, this is really important and this is why I offer a free discovery call, to check that I am the right coach for you.
£150 for my 6 week programme, including 3 sessions and a no obligation discovery call.
Introductory offer!
See below for more information, or get in touch by following the link below!
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6 week programme
This 6-week programme consists of 3 coaching sessions that happen every 2 weeks over video chat. The aim of our sessions is to help you make steps towards where you want to be, to help you reach your goals. We will break the journey down into manageable steps and each week we will set actions and allow time to reflect. Helping you reconnect to your authentic self, dispelling limiting beliefs and reminding you how amazing YOU are. As this is 6 weeks, it is a taster of the powerful benefits of coaching. Want to learn more? Get in touch.
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1:1 coaching
If you’d like to continue coaching sessions with me beyond the 6 weeks, or would just like a one-off session or want a bit more flexibility then I also offer one-to-one coaching sessions at £75 per session. These are arranged between me and you for a time that suits us both. In sessions, we work on an area you choose, and discuss strategies and actions that can help you towards your desired goal, increasing your self-awareness and self-compassion. If this sounds like something you’d be interested in, I’d love to hear from you!
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Vet Empowered
This is where my own coaching journey started. I am now proudly part of team Vet Empowered, running their Sunday journaling and meditation sessions and working as a support coach for them. Vet Empowered offers their signature group coaching programme, 1:1 coaching, webinars and workshops, online courses and free monthly webinars! They are incredibly talented, kind and supportive individuals, out there to help the veterinary profession! If you’re interested in what they do, please follow the link to view their website and what they have to offer.